Woody

Woody

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Ways to make your relationship strong!

It’s time to make your relationship everyone else slaps a #CoupleGoals comment on Instagram. If you’re looking to make 2020 your strongest year yet as an item, here’s what experts say you should be focusing on.

  • Get better at listening.Here’s a quick listening hack for you courtesy of online dating expert Julie Spira. She recommends responding to your partner with the phrase: “I hear you, and appreciate that you’re sharing your thoughts and feelings with me.” This will help you create a safe, non-judgmental space and may get them to be even more open with you.
  • Take responsibility for your mistakes.It’s time to say you’re sorry and actually mean it.Couple's therapist Dr. Gary Brown says your focus as a couple should always be on reaching an understanding and not trying to right. This year, try admitting when you’re wrong and improving on that problem area,your boo will thank you.
  • Maintain some independence.If you want a stronger bond, you don’t need to surgically attach your bae to your hip.Actually, you should try the opposite.You both should feel safe to pursue your own goals outside the relationship and doing things without your other-half shouldn’t be a big thing. As long as you and your SO are honest about your needs, and can set healthy boundaries, start pursuing that hobby you’ve been putting off.
  • A little bit goes a long way.You know how you feel like you’re taken for granted at work, and it sucks? Well, what wouldn’t it suck if your partner thought that about your relationship? Clinical psychologist Dr. Carolina Castaños says it’s important you start acknowledging all the little things your boo does for you,like yesterday. "Notice what your partner does as a way of expressing their love for you," she says. "Allow yourself to feel the love and appreciation, and let them know how you feel by saying thank you."

Source:Elite Daily


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