Working out may actually keep you young

A new study revealed that getting regular exercise may help slow the aging of your body's cells. Compared with the people in the study who didn't exercise at all, the highly active people had a "biological age" that was about nine years younger. (Live Science

Ashley King

Ashley King

Want to know more about Ashley King? Get their official bio, social pages & articles on Kix 104! Read more

title

Content Goes Here