Nasty things you touch daily!
Being healthier in your everyday life isn’t just about clean eating and getting yourself to cycling class twice a week. There are things you use in your everyday life that are actually swarming with germs, and just the exchange of bacteria could be keeping you from being your healthiest self. Here are some of the things you should watch out for:
- Kitchen sponges
- The top of your cell phone
- Menus at restaurants
- Toothbrushes
- Elevator buttons
- Gas pumps
- Shopping cart handles
- Doorknobs
- Yoga mats at the gym
- Computer keyboards
Think about all of the things you touch every single day – there are probably a ton of germs floating around that can get you or the people you know sick. Carry some sanitizing wipes with you or something! You don’t want to put your phone on your face right after you’ve dropped it face down in old gum, do you??
Source: Insider